HOW TO WIN THE $200 CASH PRIZE?

Step 1: Prep

Purchase or join any one of my training programs. This will be your program for the 21-day challenge.

Step 2: Join

Sign-up/purchase your StrongHer TogetHer ticket.

Step 3: Download App

Download the fitness tracking app of your choice (I recommend Trainerize) to log your workouts and nutrition over the course of the challenge.

Step 4: Crush It

Stick to your program and join the StrongHer Community for weekly zoom calls to check-in & stay accountable.

Step 5: Submit 

Once the 21-days are over, you will submit your training and nutrition logs.

We will select a $200 winner within 1 week.

SIGN UP NOW!

RULES:

TRAINING PROGRAMS

You must be doing any of the prenatal or postpartum training programs found on

https://strongherfitness.ca/pages/training-programs/

ENTRANT REQUIREMENTS

All entrants will be required to submit exercise and nutrition logs at the end of each week. Your logs must have a digital timestamp or date of completion. App screenshots are preferred. No excel speadsheets.

It is highly recommended that you participate in the weekly lifestyle challenges. Have a public IG account OR make sure @strongherfitness IG is following you on Instagram. It is recommended that you join the StrongHer Moms Facebook Group.

ONLY ONE ENTRY PER PERSON.