Personal Training


StrongHer Fitness Personal Training is ideal those who do not have their own equipment looking for the one-on-one coaching experience. Each 50-minute session will be led by a Certified Strength & Conditioning Specialist and will include customized exercises tailored to meet your individual goals.

***Sessions expire one year after purchase date***

Studio location: Arva, ON

Session dates and time will be arranged after purchase.

Minimum purchase = 4 sessions; Maximum purchase = 100 sessions