BFF Week


From April 2nd to 4th, you can invite a friend, family member, or colleague to any class and you both can attend for free! Use code BFFS at checkout when you register.

Classes are appropriate for all experience and fitness levels.

Locations & Times

Stroller Fitness

Wed 9:30-10:30am in Gibbon’s Park (2A Grosvenor Street, London, ON)

Tu/Th 9:30-10:30am in Springbank Gardens (285 Wonderland Road S., London, ON)

Tu/Th 11am-12pm in 1Password Park (Burwell Road, St. Thomas, ON)

Stroller Strong

Wed 11am-12pm at Combine Fitness (1695 Wonderland Road N., London, ON)

Small Group Training

Thursday 7:30-8:30pm at Get Enhanced Inc. (303 Richmond St., Unit 101)

Outdoor classes run rain or shine. Parking is free.

Limited 12 spots available per class



SKU N/A Category


Refund Policy

  1. No refunds will be granted after purchase.
  2. Passes expire after the scheduled class date.
  3. If you cannot utilize the passes for any reason, you will not receive a refund, but you may be eligible for a credit that you may apply toward any future class, workshop, or wellness service offered by StrongHer Fitness.  Credits must be requested before the end of the Stroller Fitness session you are registered in.

Make-Up Policy 

If a class needs to be canceled, you will receive a notification on our private Facebook page and the @strongherfitness Instagram page no later than 1 hour prior to the beginning of class on the morning of your scheduled class advising you of the cancellation. All class correspondence will be posted on our private Facebook page OR @strongherfitness on Instagram. If a class is canceled due to instructor sickness, a credit for a future class or service will be offered.


Enrolment & Class Participant Numbers

StrongHer Fitness reserves the right to cancel a class if the minimum number of participants is not reached on a given date. If this occurs, enrollees will be given the option to move to another program or a full refund will be given.  StrongHer Fitness also reserves the right to change instructors as well as times of classes, or locations if deemed necessary due to any unforeseen circumstances.

Note: no classes will be held on a holiday.


Additional information
Pick your FREE class:

April 2 @ 9:30am Stroller Fitness Springbank Gardens, April 2 @11am Stroller Fitness St Thomas, April 3 @9:30am Stroller Fitness Gibbon's Park @ 9:30am, April 3 @11am Stroller Strong Combine Fitness, April 4 @ 9:30am Stroller Fitness Springbank Gardens, April 4 @ 11am Stroller Fitness St Thomas, April 4 @ 7:30pm Small Group Training

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